Tag: cereal bar

How To Make Healthy Cereal Bars

I like eating, and snacking, and am simultaneously failing to lose weight. For some reason…

The cereal/energy bars in the supermarket are rarely as healthy as you think, especially when you look at how much sugar is in them.  I, nerdily, looked at the nutritional values of 23 cereal bars and tried to find ones with less than 150 calories, 5g fat, and 6g sugar, and more than 3g protein, and 3g fibre.

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